What are the default settings that I work with?
When I open up the computer in the morning, its gmail, facebook, espn, huffington post. Unless I’m a good boy, in which case it’s the new post editor for this site.
Even though that initial four website scan is generally pretty fast, it is still ten minutes that I should be exercising, which is sorely lacking in my life.
Same with my food. We’ve fallen into a rut of going cheap at the local Burger King, down the block from the office. I think I need to start going a little further down the street to the Albertson’s and start buying salads.
Maybe the only default setting that doesn’t feel completely like a vice is when I’m feeling a little frazzled in the morning. If I have a spare moment, I’ll drop by the coffee shop, order an espresso and decompress. Occasionally there will be a lightning bolt of inspiration — I don’t know its the change of scenery, or the caffeine, but I’ll take it.