I know its been the hot thing for the last couple years now.
But lately I’ve been waking up at four am with my mind spinning about life or work.
Nothing particularly dark, but just revved up and ready to go.
It wouldn’t be that big of a problem if the rest of the family was ready to sleep at 2030 so we could all live on the same daily cycle.
But we don’t. And it is not good to be to be so out of sync with everybody else.
Maybe it’s time to whip out the mediation book I read a long time ago and get it on.
Or maybe rock some Tai Chi!
Yeah, something like that.